Innovators in comprehensive urological care
As an Emergency Medicine physician, I have the privilege of helping people that are ill. I am fortunate to be part of a team of dedicated and wonderful people who act in the...
05/30/2023
Consider one of these plans to improve your health and eating habits No matter your reason for starting a diet — whether it’s to lose weight, establish better eating habits or...
05/24/2023
Public health recommendations regarding weight loss have seen a reasonably consistent uptick since the mid-20th century. Since approximately 73% of the population has overweight...
05/16/2023
Doctors have long recommended a Mediterranean diet as part of a heart-healthy lifestyle. Now, a new study offers fresh evidence that eating this way can help women in particular...
05/15/2023
Walking is one of the most accessible ways to work out. Not only is it low-impact for your joints, but you can also do it anywhere, from strolling down your neighborhood to...
05/03/2023
Have you ever heard the advice that you should buy most of your groceries from the outer aisles of the store, instead of stocking up on foods from the inner aisles? That’s...
04/20/2023
When we use the word immunity, we are referring to the body’s ability to be protected from or resistant to foreign invaders, such as viruses, bacteria, fungi or any type of...
04/18/2023
When it comes to heart health, it's easy to focus too much on your cholesterol and triglyceride levels. But there's a more significant threat: high blood pressure. It may not...
04/11/2023
Eat your fill of vitamins C, B6 and E, plus zinc and selenium The old saying, “An apple a day can keep the doctor away,” may have some truth behind it after all. Eating...
03/02/2023
There are eight pillarsof living a Nutritious Life because we believe that a balanced lifestyle encompasses much more than just “more sweat, less sugar”—and when you ask...
02/27/2023
For years dietary supplements like fish oil, plant sterols, and even garlic and cinnamon have been touted (and marketed) as a method for helping lower “bad” cholesterol levels...
01/13/2023
The heart is intricately connected to the stress response. Exposure to chronic stressors can cause common chronic health problems like heart disease, depression, anxiety, and...
12/25/2022
