Cancer Causes, Symptoms, Diagnosis, Treatment, and More

Cancer Causes, Symptoms, Diagnosis, Treatment, and More

Dale Shepard, M.D., Ph.D.Medical Oncologist (specializing in 18 cancers) Cleveland Clinic Hematology and Medical Oncology Cleveland, OH What Is Cancer, Exactly? About 39% of...

Comforting (and Nutritious) Foods for Fall With Dietitian Maxine Smith

Comforting (and Nutritious) Foods for Fall With Dietitian Maxine Smith

Nada Youssef: Hello, and welcome to the Health Essentials Podcast, brought to you by Cleveland Clinic. I'm your host, Nada Youssef. If you're looking for easy ways to improve...

How Can a Vegan Diet Help Chronic Inflammation?

How Can a Vegan Diet Help Chronic Inflammation?

Our bodies have developed many natural processes that help to protect us from harm. One of these processes is called inflammation. You know when you bump your head or your knee...

Surprising Ways to Boost Your Immunity This Winter

Surprising Ways to Boost Your Immunity This Winter

When you’re looking for “immunity boosters,” you might be tempted to run to the drugstore and pick up a packet of dissolvable vitamin C. We all know this micronutrient is great...

Food & Fitness After 50: Want to Naturally Lower Your Blood Pressure? Here’s How.

Food & Fitness After 50: Want to Naturally Lower Your Blood Pressure? Here’s How.

Blood pressure is the force of the blood pushing against the walls of the arteries. Sounds simple enough but when that pressure gets high it can put you at risk for heart...

The F-Factor Diet Has Been a Favorite Among Celebs and Influencers for Weight Loss—But Is it Safe?

The F-Factor Diet Has Been a Favorite Among Celebs and Influencers for Weight Loss—But Is it Safe?

RELATED: What Is Reverse Dieting? A Nutritionist Explains What is the F-Factor Diet? The F-Factor Diet isn't new: Zuckerbrot, who has worked high-profile clients like Megyn...

5 Little Changes to Help You Lose Weight While You're at Home

5 Little Changes to Help You Lose Weight While You're at Home

First things first. It's totally fine if you are not worried about weight loss right now. For many of us, there are bigger priorities than wanting to feel fit for summer time...

What a Fasting Diet Can and Can't Do For Your Health | Everyday Health

What a Fasting Diet Can and Can't Do For Your Health | Everyday Health

What a Fasting Diet Can and Can't Do for Your Health Last Updated: October 9, 2017 More research needs to be done, but some studies suggest abstaining or limiting food...

How to Do a Digital Detox: 7 Tips on How to Unplug & Be Present

How to Do a Digital Detox: 7 Tips on How to Unplug & Be Present

While technology has improved our lives in countless ways, it has also presented many unique challenges. Due to the prevalence of digital devices, people today have grown...

Do Only Overweight People Need to Worry About High Cholesterol?

Do Only Overweight People Need to Worry About High Cholesterol?

Hey you! Yes, you.Are you doing enough to keep your cholesterol in check? Considering that nearly half of U.S. adults who could benefit from taking cholesterol-lowering...

The 7 Nutrients An Integrative MD Prioritizes For A Strong Immune System

The 7 Nutrients An Integrative MD Prioritizes For A Strong Immune System

Board-Certified Internist By Vincent M. Pedre, M.D. Board-Certified Internist Dr. Vincent M. Pedre is a board-certified internist in private practice in New York City since...

The Weight-Loss Plan That Works Best for Men

The Weight-Loss Plan That Works Best for Men

In the United States, an alarming 71 percent of men are overweight or obese, per data from the Kaiser Family Foundation. The good news is men may find it easier to lose weight...