Articles about healthy living

The Damaging Effects of Oxalates on the Human Body

Last updated: 11/13/2019

The Damaging Effects of Oxalates on the Human Body Visit the Mercola Video Library Story at-a-glance - Oxalic acid or oxalates are very tiny molecules that bind minerals like...

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Opioids Won't Help Arthritis Patients Long-Term: Study

Last updated: 11/12/2019

SATURDAY, Nov. 9, 2019 (HealthDay News) -- Opioid painkillers may temporarily ease the discomfort of arthritis, but they have no clear lasting benefit, a research review...

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How Sleep Flushes Toxins From Your Brain

Last updated: 11/09/2019

Sleep is a vital part of a healthy lifestyle. Without it, you put yourself at risk for numerous physical and mental health conditions. There’s no doubt that skimping on sleep...

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Working Long Hours Increases Your Risk of Stroke, Study Says

Last updated: 11/07/2019

Next time you get the nagging feeling that the stress of your job is killing you, you really should listen to your gut and try to slow down. A study published in July 2019 in...

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5 Ways to Become a More Patient Dieter

Last updated: 11/06/2019

Experts agree The Problem: You can't eat what you want. The Solution Fried chicken: Use Japanese-style panko breadcrumbs on the outside, then bake the chicken. The adds a...

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19 Ways to Get Fitter Than Ever in 2019

Last updated: 11/05/2019

Features 19 Ways to Get Fitter Than Ever in 2019 Make this your year to totally dominate with these fitness, health, nutrition, beauty, and lifestyle tips from the pros. by...

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Biggest Mistakes People Make After a Cancer Diagnosis

Last updated: 11/03/2019

What to Do if You're Diagnosed With Breast Cancer Antidepressants for Seniors Have Doubled in Two Decades Story at-a-glance - Having tools to effectively address the emotional...

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Research Shows Your Risk Of Multiple Cancers Is Reduced If You Exercise

Last updated: 10/26/2019

The benefits of exercise are popular and back up by scientific evidence as well. Many people you know add some form of physical workout in their daily routines for many...

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9 Energy-Giving Adaptogens to Replace Your Coffee (And How to Take Them)

Last updated: 10/26/2019

Adaptogens have been causing a buzz in the wellness world for a long time (and they've been used far longer than they've been in the mainstream), but did you know they can make...

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8 Natural Ways to Lower Histamine

Last updated: 10/22/2019

When you read the word histamine, you probably immediately associate it with antihistamine, which are drugs for allergy sufferers. However, histamine is not inherently bad. In...

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