Making healthy changes become lifelong habits - News on Heart.org

Making healthy changes become lifelong habits - News on Heart.org

The threat of going on insulin to control her Type 2 diabetes was what finally pushed Amy Magan to make the drastic diet changes that have allowed her to take control of her...

Do These 3 Things To Effortlessly Maintain Your Weight Loss

Do These 3 Things To Effortlessly Maintain Your Weight Loss

It's an exciting time to have reached your goal weight and feel the benefits of all the effort it took. But as you transition back to normal life, you often realize that your...

Bad Habits That Make You Age Faster | Sunwarrior

Bad Habits That Make You Age Faster | Sunwarrior

According to a statistic given in an article in Globe Newswire, it’s projected that by the year 2019, the global anti-aging market will be worth 191.7 billion dollars! Clearly,...

Coconut Water: Why It’s A Trend That’s Here To Stay - FitFluential

Coconut Water: Why It’s A Trend That’s Here To Stay - FitFluential

Have you ever tried coconut water after a sweaty workout, or added it to any of your smoothies? I’m sure you’ve opened a tabloid and have seen a fit celebrity, such as Giselle...

Steps to Take After a Prostate Cancer

Steps to Take After a Prostate Cancer

Your diagnosis of prostate cancer may still be pretty new, and you’re not sure what you feel or where to turn for help. That’s normal. Whatever you’re going through, it’s a...

Can Daily Low-Dose Aspirin Lower Cancer Death Risk?

Can Daily Low-Dose Aspirin Lower Cancer Death Risk?

Millions of Americans take low-dose aspirin every day for heart health. In doing so, they may also slightly lower their risk of dying from several cancers, a large new study...

Simple Secret: Boost Your Health with Basic Green Juice - Eat. Drink & be Skinny!

Simple Secret: Boost Your Health with Basic Green Juice - Eat. Drink & be Skinny!

I believe the secret of healthy living simply lies in figuring out how to eat more fruits and vegetables. But for whatever the reason, most Americans don’t come anywhere close...

15 Motivational Fitness Quotes - Up Run for Life

15 Motivational Fitness Quotes - Up Run for Life

15 Motivational Fitness Quotes LinkedIn0 It has been a little over a year since I started my weight loss journey . I made a commitment to lose weight and it is something that I...

Scientists Say Walking Burns More Calories Than Previously Thought

Scientists Say Walking Burns More Calories Than Previously Thought

Step-counters, rejoice: physiologists have found that the equations used for calculating energy expenditure are inaccurate, and say we’re likely burning more calories walking...

4 Easy Lifestyle Tweaks to Help You Be More Awesome in Life

4 Easy Lifestyle Tweaks to Help You Be More Awesome in Life

4 Easy Lifestyle Tweaks to Help You Be More Awesome in Life Most people really hate the whole ‘weight loss experience’. Firstly, it isn’t always easy. It can be extremely...

What Every Woman Should Know About Pregnancy After Age 35

What Every Woman Should Know About Pregnancy After Age 35

It’s official. More women are now having babies after age 35 than ever before. The “advanced maternal age” woman is becoming more and more the typical patient rather than the...

Jennipher Walters: “Life Is Too Short To Spend Your Days Doing Workouts You Hate And Eating Foods You Loathe”

Jennipher Walters: “Life Is Too Short To Spend Your Days Doing Workouts You Hate And Eating Foods You Loathe”

Jennipher Walters: “Life Is Too Short To Spend Your Days Doing Workouts You Hate And Eating Foods You Loathe” 03/31/2017 01:09 pm ET Jennipher Walters This interview is part of...