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Fish oil: Benefits, side-effects, research and dosage

Fish oil: Benefits, side-effects, research and dosage

Fish oil is one of the most popular supplements today – and with good reason. It is rich in omega-3 fatty acids. These fatty acids are categorised as essential fatty acids and...

The ultimate guide to glutathione: Benefits, side-effects & research

The ultimate guide to glutathione: Benefits, side-effects & research

Do you know that your body produces a powerful antioxidant to protect cells from cellular damage? Antioxidants are molecules in many plants and trees and have been used for...

How can you fight free radicals and delay aging?

How can you fight free radicals and delay aging?

We can all feel the pressures of busy modern life, but did you know that cells also undergo a certain type of stress? Oxidative stress is caused by reactive oxygen species...

Are You an Optimist? Could You Learn to Be? Your Health May Depend on It.

Are You an Optimist? Could You Learn to Be? Your Health May Depend on It.

Are You an Optimist? Could You Learn to Be? Your Health May Depend on It. By Judith Graham Tuesday, December 13, 2022 (Kaiser News) -- When you think about the future, do you...

Can We Reverse Our Psychological Age And Get Happier At The Same Time Using Artificial Intelligence?

Can We Reverse Our Psychological Age And Get Happier At The Same Time Using Artificial Intelligence?

“...we can generate preferences in older people that resemble younger people when we expand their theoretical time horizons.” —Dr. Laura Carstensen, Professor of Psychology,...

11 health benefits of green tea

11 health benefits of green tea

We all know that it’s good and healthy to drink water, but did you know there are health benefits to drinking tea as well? Especially green tea – the second most popular type of...

Here's how retirees can give back with their skills

Here's how retirees can give back with their skills

For all the talk of retirees ‘unretiring’ these days, you may very well be perfectly at ease with the notion of stepping out of the paid workforce. You’re “evolving” as Serena...

Diabetes and Glucose Control | Life Entension

Diabetes and Glucose Control | Life Entension

Diabetes and Glucose Control Quick Menu: Diabetes mellitus is characterized by high levels of glucose in the blood. Type 2 diabetes is far more common than type 1 diabetes and...

Intermittent fasting and cognitive performance – Targeting BDNF as potential strategy to optimise brain health

Intermittent fasting and cognitive performance – Targeting BDNF as potential strategy to optimise brain health

ScienceDirect Volume 65 , April 2022, 100971 Intermittent fasting and cognitive performance – Targeting BDNF as potential strategy to optimise brain health Author links open...

Graduation, Longevity & The New Meaning Of Career

Graduation, Longevity & The New Meaning Of Career

The beat of Pomp and Circumstance is playing across the country this month. From high schools to colleges young people are graduating in commencement ceremonies. Commencement is...

Elevant's longevity routine aims to improve your health and help you live better for longer

Elevant's longevity routine aims to improve your health and help you live better for longer

Longevity.Technology recommends Elevant: a clinically-tested, high purity supplement, that works directly within your cells to boost energy. Boom! Longevity supplements have...

Preparing for aging and longevity trends in the fintech age

Preparing for aging and longevity trends in the fintech age

As life expectancy rises in the developed world, the way people live, save, spend, retire and pass their wealth to the next generations is changing. This change means the...