What Happens When You Drink Tea Every Day - Blue Zones

What Happens When You Drink Tea Every Day - Blue Zones

By Elisabeth Almekinder, Health Journalist, Registered Nurse, and Diabetes Educator for the Manos Unidas North Carolina Farmworker Health Program / Photo by David McLain (The...

Moderation of neural excitation promotes longevity

Moderation of neural excitation promotes longevity

The question of why and how we age — and why only a minority of humans live to become centenarians — has fascinated people for millennia. Over the past few decades, we have...

The extreme tech that will help people live forever

The extreme tech that will help people live forever

Since humans first realised we were doomed to die, we’ve sought immortality – through religion, great works or producing children to carry our selfish genes into the future. And...

Plant-Based Protein Intake May Contribute to Long-Term Health

Plant-Based Protein Intake May Contribute to Long-Term Health

The goal of this study was to prospectively evaluate associations between animal and plant protein intake and all-cause and cause-specific mortality. Higher intake of plant...

Do We Need a Unique Microbiome Diet for Our Health?

Do We Need a Unique Microbiome Diet for Our Health?

Among the prominent and recurring themes in both medical research and health reporting is the importance of the microbiome, and rightly so. Even as we continue to learn about...

Exactly How to Boost Your Relationship As Empty Nesters

Exactly How to Boost Your Relationship As Empty Nesters

As excited as you may be to have your kids head off to college or move in to their own apartment, a part of you is probably a little nervous as well. “Empty nest syndrome, the...

Advances in epigenetics link genetics to the environment and disease

Advances in epigenetics link genetics to the environment and disease

Advances in epigenetics link genetics to the environment and disease Naturevolume 571, pages489–499 (2019) | Download Citation Subjects Epigenetics Abstract Epigenetic research...

I get asked a lot about longevity. It helps that I'm 104 - STAT

I get asked a lot about longevity. It helps that I'm 104 - STAT

As scientists pursue longevity and anti-aging research, and asmore people are living to 100, we wanted to hear from a centenarian on her life experience and thoughts on aging....

Multivitamins Aren’t a Magic Bullet for Longevity and Health, Study Says

Multivitamins Aren’t a Magic Bullet for Longevity and Health, Study Says

I have the eating habits of a trash can at a Guy Fieri restaurant and increasingly feel “too busy” for exercise. So the bottle of multivitamins on my desk is pretty much the...

Eating Well and Living Purposefully for Fitness and Longevity - Blue Zones

Eating Well and Living Purposefully for Fitness and Longevity - Blue Zones

Eduard Checo, the founder of Barstarzz, is the leader of a freestyle calisthenics movement that teaches people how to move and train outside of a traditional gym and is...

Discovery of performance-enhancing bacteria in the human microbiome

Discovery of performance-enhancing bacteria in the human microbiome

(BOSTON) - The human microbiome, the vast collection of microbes that colonize the surfaces lining many of our organs and our skin - is a critical pillar sustaining our general...

Morbidity and mortality after lifestyle intervention for people with impaired glucose tolerance: 30-year results of the Da Qing Diabetes Prevention...

Morbidity and mortality after lifestyle intervention for people with impaired glucose tolerance: 30-year results of the Da Qing Diabetes Prevention...

Lifestyle interventions can delay the onset of type 2 diabetes in people with impaired glucose tolerance, but whether this leads subsequently to fewer complications or to...