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Novel Method Boosts Milk Thistle Liver Concentration 10-Fold! - Life Extension

Novel Method Boosts Milk Thistle Liver Concentration 10-Fold! - Life Extension

The liver functions to cleanse our body of pollutants and internally-generated waste products like ammonia. It is the largest organ inside your body and has at least 500...

Relieve Urinary-Tract Symptoms by Boosting Prostate Health - Life Extension

Relieve Urinary-Tract Symptoms by Boosting Prostate Health - Life Extension

Relieve Urinary-Tract Symptoms by Boosting Prostate Health September 2017 By Michael Downey More than 50% of men in their 60s and as many as 90% of men in their 80s suffer lower...

Male Menopause | Life Extension Magazine

Male Menopause | Life Extension Magazine

One of the fastest-growing areas in medicine today is the use of testosterone in men, particularly during the middle years. Most of my academic credentials within medicine come...

Optimize Your Omega-3 Status – Life Extension

Optimize Your Omega-3 Status – Life Extension

Suppose you could assess with precision your personal risk for sudden cardiac death—then reduce it substantially in a matter of weeks. You would be able to take steps to lower...

Natural Strategies for Managing Insomnia - Life Extension

Natural Strategies for Managing Insomnia - Life Extension

Q: I am a 45-year-old woman. Although my overall health is good, I have suffered from chronic insomnia for more than 15 years. I am concerned that lack of sleep may increase my...

Should We Worry about Mercury in Fish Oil? - Life Extension Blog

Should We Worry about Mercury in Fish Oil? - Life Extension Blog

Fish and fish oils, which are high in the omega-3 polyunsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are among the super foods whose known...

Why So Many People Require The Metabolically Active Form of Folic Acid - Life Extension

Why So Many People Require The Metabolically Active Form of Folic Acid - Life Extension

Why So Many People Require The Metabolically Active Form of Folic Acid May 2015 Elevated homocysteine is a proven risk factor for vascular disease. Homocysteine can be lowered...

Quinoa A Complete, Gluten-Free Protein - Life Extension

Quinoa A Complete, Gluten-Free Protein - Life Extension

People everywhere are turning to quinoa for an excellent, meat-free, complete source of low-fat protein. The high-protein content of this vegetable seed—often mistakenly called...

Selenium’s  Impact on Cancer Reduction - Life Extension

Selenium’s Impact on Cancer Reduction - Life Extension

While there are many different forms of selenium, not all of them provide the same health benefits. This article presents data on the unique benefits of selenium-enriched...

Why “One Size Fits All” Doesn’t Work for Nutrition - Life Extension Blog

Why “One Size Fits All” Doesn’t Work for Nutrition - Life Extension Blog

Vitamins are organic compounds needed in the body. These are micronutrients that are essential to life.We only need vitamins in relatively small amounts (as compared to...

National Institutes Of Health Discovers Protective Effects Of Coffee - Life Extension

National Institutes Of Health Discovers Protective Effects Of Coffee - Life Extension

An exciting new study published in the New England Journal of Medicine suggests that coffee drinking may add years to your life span.1 Evidence is rapidly accumulating about the...

Chia - Life Extension

Chia - Life Extension

Recent studies have revealed that chia (Salvia hispanica) is a remarkably well-rounded nutritional source, providing protein, magnesium, phosphorus, and essential fatty acids....