What Happened When This Guy Ran 1 Mile Every Day for 30 Days

What Happened When This Guy Ran 1 Mile Every Day for 30 Days

For just about any activity, fitness YouTuber Laurie Shaw has a 30-day challenge. He's tried everything from 100 bicep curls every day for 30 days, intense CrossFit sessions...

Erectile Dysfunction Is Actually Pretty Common In Younger Guys

Erectile Dysfunction Is Actually Pretty Common In Younger Guys

A few months ago, I was interviewed by Yahoo News for an article on Erectile Dysfunction in young men. It was interesting to talk to a young female reporter who knew absolutely...

Low Testosterone and Sleep | Everyday Health

Low Testosterone and Sleep | Everyday Health

Sleep problems and testosterone levels might seem like an odd coupling, but the two health issues just may be related. And working on one might help the other. Sleep...

E-health resource improves men's health behaviours with or without fitness facilities

E-health resource improves men's health behaviours with or without fitness facilities

Men who regularly used a free web resource made significantly more health changes than men who did not, finds a new study from Intensions Consulting and the University of...

Erectile Dysfunction: It's Worse Than You Think

Erectile Dysfunction: It's Worse Than You Think

Erectile dysfunction may be an early warning sign of broader health problems. That's the suggestion from a new retrospective analysis of European men, which found that erectile...

The Truth About 'Boosting Your Immunity' - Explainers

The Truth About 'Boosting Your Immunity' - Explainers

Explainers Explainers Kelsey Tyler If you check the news or scroll through social media right now, there’s a good chance you’ll see something about products, foods and drinks...

Most men do not regret their choices for prostate cancer surgery

Most men do not regret their choices for prostate cancer surgery

Men with localized prostate cancer are faced with deciding among a range of options for treatment—including a choice between robot-assisted versus conventional prostatectomy. A...

Associations between body mass index, waist circumference and erectile dysfunction: a systematic review and META-analysis

Associations between body mass index, waist circumference and erectile dysfunction: a systematic review and META-analysis

pp 1–10 | Cite as Associations between body mass index, waist circumference and erectile dysfunction: a systematic review and META-analysis Authors 32 Downloads Abstract Growing...

Can Yoga Help With ED?

Can Yoga Help With ED?

For men who are trying to improve their ability to get and maintain an erection, there are great at-home options for improving penile health. It is widely understood that...

Foods to treat Erectile Dysfunction

Foods to treat Erectile Dysfunction

Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our diets are...

Everything You Need to Know About Our 15-Minute Weight-Loss Workouts

Everything You Need to Know About Our 15-Minute Weight-Loss Workouts

We live in an age of hacks, short cuts and promises of instant results. Nowhere is that more evident than in the fitness-crazed month that marks the beginning of a new yearand...

Build a Stronger, More Stable Core With the Pallof Press

Build a Stronger, More Stable Core With the Pallof Press

The Pallof press is an underrated addition to your training routine that can help to build a strong, stable core, but are you sure you're even doing the exercise correctly? For...