
5 Mistakes Holding Back Your Bench Press Workouts
SOMEDAY, MAYBE WE can ditch the outdated gym ice breaker, “How much do you bench?” and replace it with the more appropriate “How good is your To this day, the barbell bench...
03/31/2023
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Urology of Virginia has provided comprehensive urological care in Hampton Roads for nearly 100 years. Founded in 1922 by Charles Devine, the practice began growing in the 1950s. The practice gained an international reputation for genitourinary reconstructive surgery, developing new surgical techniques to correct urethral strictures and hypospadias that are still used today. In 1965, Urology of Virginia became one of the few private practices in the country to have a residency program. In the 1970s, we were instrumental in helping establish Eastern Virginia Medical School, Norfolk, Virginia, serving as faculty and becoming one of the first established EVMS departments.
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Contact Us Now!SOMEDAY, MAYBE WE can ditch the outdated gym ice breaker, “How much do you bench?” and replace it with the more appropriate “How good is your To this day, the barbell bench...
03/31/2023
Fish oil is one of the most popular supplements today – and with good reason. It is rich in omega-3 fatty acids. These fatty acids are categorised as essential fatty acids and...
03/30/2023
Do you know that your body produces a powerful antioxidant to protect cells from cellular damage? Antioxidants are molecules in many plants and trees and have been used for...
03/20/2023
The Heart Attack You Didn't See Coming "MINOCA" cases are rising, especially in women. Heart attack survivor Rita Conrad. By Joe Kita Feb. 16, 2023 Rita Conrad was saying...
03/15/2023
We can all feel the pressures of busy modern life, but did you know that cells also undergo a certain type of stress? Oxidative stress is caused by reactive oxygen species...
03/06/2023
Eat your fill of vitamins C, B6 and E, plus zinc and selenium The old saying, “An apple a day can keep the doctor away,” may have some truth behind it after all. Eating...
03/02/2023
There are eight pillarsof living a Nutritious Life because we believe that a balanced lifestyle encompasses much more than just “more sweat, less sugar”—and when you ask...
02/27/2023
In this UroToday Journal Club presentation, Christopher Wallis and Zachary Klaassen highlight a JAMA Oncology publication led by Alex Bryant and Brent Rose titled The...
02/21/2023
SHARE Predictors of Worsening Erectile Function in Men with Functional Erections Early after Radical Prostatectomy - Beyond the Abstract December 5, 2022 Peyronie’s disease (PD)...
02/16/2023
We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all...
02/15/2023
When Jan. 1 rolls around, we are often full of good intentions in our bid to be better, fitter, healthier humans. One goal that seems to be remarkably common, especially this...
01/24/2023
For years dietary supplements like fish oil, plant sterols, and even garlic and cinnamon have been touted (and marketed) as a method for helping lower “bad” cholesterol levels...
01/13/2023